11 Best Health Apps On iOS & Android Platforms That You Should Know

Take care of your body; it’s the only place you have to live- Jim Rohn.

A healthy body leads to healthy living. Today, it becomes possible with health apps, a revolution in the health maintenance and fitness industry.

All of us have taken a gym membership some or the other time in a year. But we never tend to keep up with it. Often we need a boost up when exercising or maintaining a diet to look after our fitness is a task. But in recent years, through the health app, it has been possible.

Maintaining a healthy lifestyle has become a trend with the advent of health apps like MyFitnessPal, Headspace, Noom, Fooducate, and many more. These solutions can track and monitor something like our heart rate, calories, fat, nutrition, tasks, yoga poses, water intake details, and follow different gym fitness regimes. Some apps focus on particular fitness concerns and eliminate them by using video games and changing a user’s lifestyle pattern.

According to research, the global mhealth apps market projects to reach USD 236.0 billion by 2026. This growing number anticipates that millennials are gearing up more and more for their fitness and health maintenance management. For example, you are looking for great health maintenance apps to maintain your body or are a professional fitness expert, a physician, or a therapist opting for an online platform, herein we have curated the list of the app for you.

Being a leading mobile app development company, we have experience of developing healthcare mobile apps. Based on our experience, in this blog, we have prepared a list of top healthcare apps 2024 for individuals looking forward to downloading the best fitness apps and health apps that claim to provide results. Those who want to expand their business and skills online can smoothly run a competitive analysis from these healthcare app developments.

A healthy body and a good lifestyle are on everyone’s mind. Better fitness maintenance can lead to lower hospital bills, healthier life, and living. By selecting appropriate custom healthcare software solutions, an individual will get the support to conquer the many difficulties faced to have a timely symptoms notification/alert. These best health apps for Android or iOS are a mix of anything that consists of meal plans, curated food recommendations, tracking food intake, noting the eating habits, with integration to wearables like the Apple Watch app.

We develop custom mobile and web-based health maintenance software solutions for clinics, hospitals, nutritionists, and physiotherapy centers at Space-O Canada. In addition to it, these apps, we create useful ones that deliver benefits like inventory management, patient engagement, managing health records, tracking health maintenance products, medical billing, and understanding the revenue cycle.

Now, after knowing a bit about us, let’s have a look at the fitness apps and know about their pros-cons, app store ratings, and much more.

11 Best Health Apps

App Name	Features	App Store Link	Play Store Link
MyFitnessPal	A simple barcode scanner thing that can recognize over 4 million foods items Allows users to import their recipes on the online platform Calculates calories, track nutrition, and also tracks the reading of water intake It consists of macro trackers which calculates the macros in meal and food journey A user can set his goals and customize his food diary along with setting up exercises
Headspace	Provides users with hundreds of guided meditations Emergency SOS sessions for panic or anxiety moments Track the meditation, score, and its resource progress Functions to add mindful minutes to Apple Health Mindfulness experts to train and guide the users
Sleep Cycle	Integration of sound analysis technology or accelerometer that helps in sleep analysis The sleep tracking info plan shows the daily progress through graphs and statistics Custom setting of the wake-up window and well being Monitors heart rate reading compares data and analyzes sleep as per the weather conditions Export excel sheet with the sleeping data to study and research it properly
Fooducate	Track food and snacks intake, exercise scale, body weight, and quality of calories Seamlessly integrates with the Apple Health app Expert nutritionist advice for taking foods, diet, and nutrients Scan to discover fitness information like product nutrition panels and ingredients lists Customized fooducate diet plans for premium subscribers for weight gain/loss patient care for a specific duration
Happify	Personalized happiness tracking created by the expert and editor The meditation app has guided relaxation and meditation sessions Figure out insight and progress through graphs Bunch of gaming and tasks to overcome negative thoughts and the sense in the mind Better user engagement using in-built in-app deals
HealthTap	24/7 on-demand doctor access (virtual doctor visits) Allows a personalized answer from the doctors in less than 24 hours Accessibility of guidelines to care routine on hundreds of topics and conditions This app builds a health dossier, stores all the data and metrics in one place The team of doctors can recommend the case to others and also advise some lab tests Supports in-app purchasing option for providing the better experience
Nudge	Personalized fitness tracking with coaching advice and training program It connects with all wearable and healthcare tracking devices Shows trending activity and steps in a graph representation Daily tracker to get accurate information on actions, meditation, calories AI chatbot for a quick consultation with the coach and instructor Supports in-app purchasing option
Fitbit Coach	Allows users with an audio coaching session for better endurance, feeling, and speed Additional new workouts to give a better choice to the users to use Recommended strength training workouts that match a user’s daily basis activity Customized video sessions that help a user to follow the exercises properly The app possesses in-app purchasing with integrated music in the form of Fitbit radio for better motivation workouts	NA	NA
Lifesum	The app automatically applies free shipping coupon codes Place food item/product in one cart and menu even if they are from different stores A calorie counter and macro calculator keeps an accurate count of macros, nutrition grade, and calories Graph representation to measure numbers of diet goals Barcode scanner for easy food items tracking
Noom	Flexible coaching designed to meet short term-long term diet goals Personalized coaching and value feedback from the coach Offers customized meal and workout plans Food logging options, alternatives, and barcodes to make the user experience better
FIIT	It connects with the many varied-range of wearable devices 24/7 customer support service It allows users to join an online community for accountability The application can be easily connected to a TV or laptop to enjoy the workout on big screens Scheduled workout classes with live leaderboard facility

1. MyFitnessPal app

   MyFitnessPal is a free application that helps to track food intake for everyone. It engages users with good advertisements and provides them with specific fitness goals, edible products to use, accounts for your workouts, yoga to perform, and helps manage the diet to stay to run your life on track every day.

   The wise advice on the social network is to make a selection of the training plans based on goals, like weight loss, or as instructed by the personal trainer, instructor, and physicians. The MyFitnesspal app/website offers a database of over 11 million foods, a built-in recipe importer that lets them track any recipe from the web.

   MyFitnesspal integrates with Apple HealthKit. Hence, it has acquired the badge of one of the best android health apps and as well as best health tracking app for iPhone users.

   Ratings: 4.5 (Google Play), 4.7 (Apple app store)

   Total downloads: over 50,000,000

   Total funding: In 2015, Armour acquires it by raising $18 million funding

   Subscription: free

   

   Image Source: MyFitnessPal

   Let’s have a look at the healthcare application’s pros and cons.

   Pros	Cons
   It is an excellent free tool to track/monitor the foods an individual consumes It breaks down the information into multiple charts and graphs is a phenomenal resource The macro breakdown and pre imputed serving sizes teach portion control and balance	The calorie adjustment functionality removes previous efforts on steps The UI constantly freezes because of the loading ads in real-time No seamless navigation or on retailers sites

2. Headspace app

   Headspace is a mindfulness application with hundreds of guided meditation levels that manage stress, anxiety, and sleep problems. The app offers emergency SOS meditation when the users and runners are on the go and want to practice their meditation.

   The website provides them with courses, expert gym training, real-time stories, reflection and rest, mindful music, advertisement, specialist advice service, and other mindful exercise programs like yoga, Tabata, running, strength training, comfort jumping, biking (Bike), jogging, etc. to maintain their daily routines quickly.

   Trust me, it all feels like playing a video game. In addition to that, it is the great iOS health apps amongst others on the list.

   Ratings: 3.5 Stars (Google Play), 4.9 Stars (Apple app store)

   Total downloads: over 10,000,000

   Total funding: $168.2M

   Subscription: $12.99 per month, $69.99 per year

   

   Image Source: Headspace

   Let’s have a look at it’s pros-cons.

   Pros	Cons
   The application has intuitive UI/UX It provides seamless navigation In-app downloads are super quick	It is an expensive application Cannot make a list of favorites for meditation and sleep programs The app does not record the whole meditation and there is no way of marking the lesson complete

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3. Sleep Cycle app

   Sleep Cycle is nothing but a wellness application and website that tracks the sleep system through a smart alarm clock. The health and fitness apps track the quality of sleep as well as the sleeping heart rate.

   The unique feature is that it wakes a user during their lightest sleep phase in the morning, increasing their energy levels, breathing, and making them ready to tackle the day ahead, especially during pregnancy.

   In other functionality, it monitors sleep routines and tracks the sleep patterns data in bed to help sleep well for the next day to run their life by keeping a complete focus on proper expert advice. And thus, it is widely used and comes under the top health tracking solutions category.

   Ratings: 4.5 Stars (Google Play), 4.7 Stars (Apple app store)

   Total downloads: over 5,000,000

   Subscription: £29.99 per year

   

   Image Source: Sleep Cycle

   Let’s have a look at its pros and cons.

   Pros	Cons
   The functionalities of the app are much more comfortable and practical to use No annoying reminders every time a user opens the app It easily integrates with Google Fit	The application does not set the alarm off if a user isn’t in a waking phase near there The premium features and host of routines are quite expensive as compared to the other applications for memberships The alarm is too low to hear and it’s not easy to configure

4. Fooducate app

   As the name suggests, it is one of the top health apps for weight loss and a website that helps to figure out calories, water intake, macros, and workouts. The app educates users to buy apt nutritive products according to their diet level and ingredients from the grocery store.

   It also has a barcode scanner that can scan over 25,000 foods products to find the perfect match and view its pros and cons, and choose the body’s healthiest option based on a particular weight.

   The eat healthy app has managed to help millions of people improve their running lives, energy levels, illnesses, and health maintenance to directly impact their peace of mind, hormones, and moods. It has also won first prize for the US (u.s) Surgeon General Healthy App Challenge and successfully geared itself into the top-notch affiliate marketing programs.

   Ratings: 4.4 Stars (Google Play), 4.7 Stars (Apple app store)

   Total downloads: over 1,000,000

   Total funding: $50K

   In-app purchases: vary from $3.99 to $89

   

   Image Source: Fooducate

   Let’s have a look at its pros and cons.

   Pros	Cons
   Easy to set daily goals for updating small changes to boost nutritions in the running life and making voice journey An alternative to the favorite food in the form of recipes and other healthy things Easy to track food profile intakes and pair it with exercise to view the impact on total intake	No manual support to put the macros for missing products and calories The customer service is deplorable No accurate information on a product’s nutrition grade

5. Happify app

   Happify is one of the top health apps to do meditation: science-based activities and games for the prevention of stress, and heart diseases such as cancer diagnosis, diabetes, skin illness, lung ailments, or even accidents, or suicide.

   It is the top website hub for all mental health issues to help users overcome the experience level of negative thoughts and gain more resilience in their day-to-day life routines, especially using yoga and step-by-step weight training.

   Leading experts develop the app in the fields of positive psychology, diabetics, mindfulness, and cognitive-behavioural therapy to reduce the risk of their lives. Thus, it is known as the best health tracker app and allows people to take control of their health.

   Ratings: 3.9 Stars(Google Play), 4.5 Stars(Apple app store)

   Total downloads: over 500,000

   Total funding: $25.5M

   Subscriptions: $139.99 per year, $14.99 per month, $449.99 lifetime

   

   Image Source: Happify

   Let’s have a look at its pros-cons.

   Pros	Cons
   It has an intuitive UI/UX which engages more audience It has become a great learning experience and stress buster option for a friend, family, or user It has a pretty good navigational functionalities	The AI interface does not lend itself to genuine soul searching The application needs to update personal quality quiz and questions research The free version is too limited and the premium is far too expensive

6. HealthTap app

   It is a good telemedicine app that helps users virtually consult professional doctors instead of searching on Google and wasting time to know their health conditions and test results. The application allows 24/7 access from tablets.

   If a user has fitness goals or faces any problem exposing his identity to other sick people, then through such mhealth apps, he can take advice from a doctor anytime, anywhere. Using HealthTap, patients can get required medications related to allergies, pain, aches, or even resolve their cardio, carbs, and cholesterol problems using a virtual appointment as per the schedule available in the app or site.

   Ratings: 4.4 Stars(Google Play), 4.4 Stars(Apple app store)

   Total downloads: over 1,000,000

   Total funding: $88.3M

   

   Image Source: HealthTap

   Let’s have a look at its pros-cons.

   Pros	Cons
   The application meets the privacy terms The question submission in a forum to a doctor helps a lot of users get rid of their confusions in the form of answers and treatments It is very accurate as it provides a detailed view of results and solutions to all problems	The symptom checker needs further enhancement The app freezes and has loading problems It is expensive to ask a question through the app; thus, consulting a doctor in-person is affordable.

   With the coronavirus pandemic, people worldwide have discovered health and fitness apps that strengthen training plans, check blood sugar levels, and mind balancing indoors. They can easily keep a reading count of calories through a calorie counter app and other diet mobile applications to achieve their diet goals. If you are someone aiming to develop a diet app or any other fitness app/website, we have curated best diet apps idea for you, which will help your profession in the COVID-19 times.

7. Nudge app

   It is an online health maintenance platform that allows users to connect with their coaches and meet their fitness goals inspiring to get their couch off.

   Personal trainers and athletes guide the online audience to make lifestyle changes by modifying the eating habits, body shape, weight training level, essential foods products to consume, perform yoga, and prepare them for life challenges and tasks.

   The application/website conveniently integrates with third-party applications like Garmin and Withings to know its overall 30 days performance and health data. It tracks everything from distance to sports activities on Fitbit and different health maintenance tracking equipment to better study the user’s health.

   Ratings: 3.9 Stars(Google Play), 2.8 Stars(Apple app store)

   Total downloads: over 50,000

   Total funding: $1.4M

   Subscription: free

   

   Image Source: Nudge

   Let’s have a look at its pros and cons.

   Pros	Cons
   Easy to use and simple interface settings for everyone Connect to several wearables from one platform, which makes easy access to information and control Tracks and runs health-promoting tasks	It relies too much on manual entry of data The application has functionality and navigation errors An individual cannot use the app with an invite ID.

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8. Fitbit Coach app

   It is one of the top health apps for fitness with dynamic workouts and constant tracking of an online user’s fitness goals. It recommends exercise like running, jumping, dodging, weight training, yoga, and other tasks based on daily activity tracked by the Fitbit device, the products to consume for making life healthier.

   The app also gives personalized guidance through advertisements, video workouts to build muscle. It is a multi-language app in English, French, German, Portuguese, and Spanish. It also supports the apple watch.

   Ratings: 4.3 Stars(Google Play), 3.6 Stars (Apple app store)

   Total downloads: over 1,000,000

   Total funding: $66M over four rounds

   Subscription: $40 per year, $8 per month

   

   Image Source: Fitbit Coach

   Let’s have a look at its pros and cons.

   Pros	Cons
   It has a considerable work out database from a 5-minute workout to a 45-minute workout depending on the experience level The application tailors the exercise as per the individual’s daily activity, purposes, and goals In-app navigation is intuitive that provides great user experiences	Does not sync with Fitbit during redo session and trip It has video downloading and streaming issue The application contains poor design

9. Lifesum app

   This app is an amalgamation of a diet plan, food profile, macro calculator, calorie counter, and healthy recipes. If an individual wants a perfect diet plan or a health tracker app, this application is amongst the best activity tracking apps and provides him with enough functionalities.

   Lifesum educates about small wrong habits while eating a meal in restaurants like setting a card, effective food diary products to consume, and making a huge difference in becoming happier and healthier.

   Over 40 million people use the app, and the reason is it also integrates and links with Google Fit Health and imports fitness data to the application. It also has in-app deals for better user engagement and point of care decisions.

   Ratings: 4.4 Stars (Google Play), 4.6 Stars(Apple app store)

   Total downloads: over 10,000,000

   Total funding: $21.7M

   

   Image Source: Lifesum

   Let’s have a look at its pros-cons.

   Pros	Cons
   The application supports personal plans to track height, weight, location areas, gender easily It contains a manageable calorie tracking, live stats of health, a lot of diet plans, an array of recipes, handy water and caffeine intake tracking It has a great design and an aggressive upgrade push	Need to support a variety of more languages on the food choices search The Fitbit data is imported and is unable to export food data, making sync functionality with track useless This app might requires to update the tracking module for fitness enthusiasts comparing to MyFitnessPal

10. Noom app

    The Noom application is the leading nutrition app that focuses on weight loss. For instance, if customers turn towards new diet stuff from an existing one, he might need help to match and choice the protein consumption and other nutrition products’ information & needs.

    This application plans the services for diets according to individual requirements, specifically on weight and mood.

    Ratings: 4.3 Stars(Google Play), 4.7 Stars(Apple app store)

    Total downloads: over 10,000,000

    Total funding: 114.7M

    

    Image Source: Noom

    If you are unsure about the application idea, we have curated some of the best ideas for an app. It will help you with some of the other online business plans.

    Pros	Cons
    Easy to use, encouraging, helpful lessons and quizzes Great experience with the psychological part help, helps to reevaluate how one looks at food It gives you real-time tracking toward your weight goal, food, and meals	There are less vegan options The application does not connect accurately with the wearable devices It should have a searchable food database without having a log it a few typos

11. FIIT app

    It is the best workout app, which allows users to challenge their friends from around the world. The app improves an individual’s core strength, mood, hormones, flexibility, and de-stresses with high-quality workouts, including yoga, gym training & a weight training program with professional trainers.

    The providers allow users to view live stats and track progress when connecting with over 25 compatible fitness tracking using the online community. It also has in-app deals for a better experience and feature functionality.

    Ratings: 4.8 Stars(Google Play), 4.9 Stars(Apple app store)

    Total downloads: over 10,000

    Total funding: £2.4M

    

    Image Source: FIIT

    Let’s have a look at its pros-cons.

    Pros	Cons
    Durations can filter the workout classes Hands-on support available with a chat service with speedy responses The application is easy to navigate and use The trainers and athletes are brilliant	It is hard to find a specific type of classes together The fitness tracker does not track steps There should be a filter and sort by when you go into a different area other than the home screen

Top Trending Technology Used in Healthcare Apps

1. Telemedicine:

   What if someone wants to consult a doctor urgently, but he is not in town, or what if the problem is not that big that one has to go to the clinic for a checkup. For this situation, the telemedicine programs work great and have revolutionized the health maintenance industry.

   These applications allow users to remotely contact the doctors and dieticians without visiting their vicinity, which helps them when the world is facing such flu/pandemic like COVID-19. It is easily accessible to professional doctors.

   So if you are searching for a women’s or men’s health maintenance application, then make sure that you look for the one with doctors on-demand or telemedicine facility to meet them virtually on behalf of the commission. And if you are someone planning to build an app for health maintenance, this is a beneficial technology to keep in mind while deciding the features.

2. Blockchain technology:

   This technology is a decentralized data technology that preserves patient data from all kinds of threats and vulnerabilities concerning security. It allows open access to information to all the stakeholders with all rights reserved within an organization.

   The technology controls access through secure encryption and prevents any type of data theft. It is the safest road to protect a patient’s data under all rights reserved Claus when using this digital media evolution.

   Thus, if you use this technology, your online audience will be ensured about their information security, and your women’s or men’s health app will never question its credibility. You will also earn your share of commission, online goodwill, and brand recognition by taking into account such technology.

3. Internet of Things (IoT):

   IoT describes the connectivity between multiple computers over the internet. This technology can reshape the development of a health maintenance application. A developer has to integrate a particular medical device or even a Fitbit to the mobile phones, which could help users and doctors monitor data glance, side history, contacts, fingertips, videos, pictures, and photos of glasses more accurately.

   Insulin pen-like Gocap and InPen already use this technology to keep track of the user’s workout and give alerts about the bodily changes instantly.

   Our expert iOS developers believe that IoT technology has a long way to go with rapid growth in wearable devices and healthcare awareness. People are now conscious about their body, food intake, and above all, they have a wish to live a little longer and healthier.

   Thus, this technology has the ability to gather insane data at a time and help doctors and patients with a matter of treatment and other food recommendations without any delay.

Conclusion

If you are looking for the top health apps or want to build a new one, you might have the pertinent data to use for decision-making after reading this article. The online health maintenance sector trends will increase in the coming years amidst viruses/flu/pandemics through multiple innovative ways. The millennials are now using smartphones to schedule appointments, meet the doctors, and connect with pharmacies virtually instead of visiting their clinics. Virtual health is a collaboration at-a-distance to link physicians, patients, and health practitioners to deliver health services through telemedicine and telehealth.

So, if you are eyeing this industry with a concept to expand your professional business, then it will turn out to be a boon for you to use. At Space-O Canada, we provide custom web development services. If you have any queries and confusion, then connect with us we provide a free 30 minutes consultation. In addition to it, if you are planning to make a health app like MyFitnessPal, or discuss other features & functionalities like health news or daily news feed, bug fixes in Android or iOS in an application, you can approach us. Fill out the contact us form with your requirements, and our experts will get back to you shortly.